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Author: kiranr

Home > Articles posted by kiranr (Page 2)

August 14, 2019
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Our skin is a reflection of our internal health. Glowing, beautiful skin shows proper care, hydration, and a healthy acne diet. Skin rode with whiteheads, blackheads, pimples, poor nutrition, and hormonal imbalances. So in order to get rid of them, there are several natural acne treatments that naturally helps in removing acne and its scars. The main causes of acne include clogged pores, bacteria, excess oil production, and dead skin cells. Research also indicates hormones, diet, stress, and certain medications. Of...

August 13, 2019
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Anti-aging skincare is not just for over 30 age. When we are in our youth, we are trying to look older and more mature. These creases, folds or ridges in the skin are called anti-aging or premature aging. Most of the skin damage occurs in the early ’20s. But once we have reached that certain age, our thoughts and priorities change with time. As we all heard the term “Prevention is better than cure” so the sooner you take care...

August 9, 2019
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  Skin is the largest part of the organ. But in our busy schedule, we do not take much care of our skin. Healthy glowing skin is not of using expensive skin care products. You have to take good care of your skin by getting the right kind of diet or make healthier food choices. Check the infographic by mayoclinic.com to get healthy and glowing looking skin. The first step to getting glowing and healthy skin is having a daily skincare routine in...

May 4, 2019
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Diabetes is a metabolic disease that causes high blood sugar. The hormone insulin moves sugar from the blood into cells to be stored or used for energy. With diabetes, your body either doesn’t make enough insulin or can’t effectively use the insulin it does make. There are a few different types of diabetes: 1. Type 1 2. Type 2 3. Prediabetes 4. Gestational Diabetes Following are 6 effective steps to beat diabetes: 1. Don't Skip Medication: Diabetes can seem costly, but it's important for patients to realize...

January 9, 2019
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  Stretch marks are deep scars in the skin tissue. It occurs when the skin is stretched beyond its limit. Stretch marks appear during or after pregnancy or after a sudden change in your weight. They can appear abdomen, hips, thighs, breasts, and butt. Regular exercise is one of the most effective ways to get rid of stretch marks. By maintaining a healthy diet and exercising regularly can help to prevent stretch marks caused by sudden weight gain or loss. Exercise...

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