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Late Night Habits which cause early Skin Damage

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Skin Damge

Your daily skin care routine generally includes cleansing, toning, scrubbing and using the expensive moisturizers, sunscreens and anti-wrinkle face creams. But that is not all. Your skin demands much more than this, in order to stay young, supple and glowing for a long time. You have no idea that some of your night time habits are adversely affecting your skin conditions. Have a look at such enemies of your beauty and avoid them in the future.

  • Late night phone calls

skin damage
You think washing your face before going to bed and applying a good night cream fulfills all your responsibLate Night Habits which cause early Skin Damageility towards your skin. The next thing you do is get busy over the phone in those long, never ending late night calls. Do you have any idea how many germs does your phone carry? The dirt which comes in contact with your face through the phone often leads to breakouts. So avoid the late night calls if not necessary or use earphones and speakerphones as an alternative.

  • Sleeping on your stomach

skin damage
While you sleep in such a posture, your face stays pressed against the pillow. This causes the wrinkles to appear sooner on your skin. None of us would like to invite wrinkles just due to our carelessness. So, change the posture in which you sleep and save the skin damage that can lead to premature wrinkles.

  • Using phone after turning off the lights

skin damage
Looking into the bright screen of the phone, when it is dark puts a lot of stress on the eyes and you may even sometimes feel a burning sensation in your eyes. It makes you lose the natural beauty of the eyes and gives rise to the dreaded dark circles around them. So keep the late night gossip sessions with your besties for the next day.

Using the same pillow covers for a longer period of time

skin damage
While you are asleep, your skin sheds dead skin cell and oils. So, the pillow covers should be changed frequently to save your skin from the harmful effects of the dirt which gets accumulated on the pillow covers every night.

  • Consuming alcohol before bedtime

skin damage
Getting high before the bedtime disturbs your sleeping patterns. The night time is the most crucial for repairing and rejuvenating of your skin. This results in puffy eyes and a skin which is prone to wrinkles. So cut down those few daily doses of alcohol before bedtime to avert the dreadful skin damage.

Excessive use of AC or heater

Skin Damage
The use of AC or heater makes you feel super cozy depending on the temperatures outside. But exposing your skin to these can lead to a dry and parched skin. So, put auto-cut mode in practice or avoid their use completely, if possible. This will prevent your skin from getting dried up.

Avoid these mistakes if you are sincere about your skin care routine and are responsible enough to take care of your skin in the best possible ways. If some damage has already been made then prefer using the complete anti-aging solution by Dermology to restore the vitality and youthfulness of the skin.