collagen boosting foods Tag

Incorporate Collagen Boosting Foods Into Your Diet For Healthy, Younger Looking Skin-Infographic

Collagen is one of the most important nutrients. It works with keratin to provide the skin with smoothness, elasticity, resilience and strength. It is produced by the skin and other parts of the body. When you are young, you have an abundance of collagen in your body. But, as you age collagen production declines and weakening the skin. That is why necks become saggy, skin wrinkles and lines form around the eyes or mouth. What can be done to help stimulate...